Updated: Feb 18, 2020
All human beings have a addictive nature it is part of what makes us human.
It is when our addictions get out of control and become destructive to us that we need to seek help. Addictive behaviors come in many forms such as: Food, alcohol, drugs, sex, gambling, shopping, money, destructive relationships, chocolate, body image and so on. we become addicted to the feelings and emotions that we experience when we over indulge. We feel good and our emotions put us on a high but when that high has subsided we feel pangs of guilt maybe shame and so the cycle begins again. We over indulge in our addiction to take the negative feelings away for a short period of time, then we do it all over again and again.
Hypnotherapy can help with those out of control thoughts and feelings we get when we are addicted to something, we can even become addicted to feeling bad, guilty or shame. Hypnotherapy can readjust your mind set and the way that you behave towards certain thoughts, feelings and emotions. Hypnotherapy can help you regain your control over your addictions. Hypnotherapy will enhance the power of your mind to help establish full control over your actions and temptations.